Ok it's been a good two months that I've been on hiatus. Time to start it back up again. The workout shorts arrive today. 3 months of being good 2 months of bad, 3 steps forward 2 steps back, still nets one step forward. Gonna try to stick to 2000 kcal/day and try for no back to back missed days at the gym. I'll get a new weight at the gym tonight.
2/1/2006
Breakfast: None (will change this tomorrow)
Lunch: Chicken Noodle Soup + Bagel = 200 + 220 = 420 kcal.
Afternoon Snack: Turkey Sandwich with mustard = 290 kcal
Dinner: Big Mac Small Fries Side Salad (1/2 ranch dressing) one apple pie = 1140 kcal
Late Night Snack: Popcorn = 260 kcal
Grand Total: 420 + 290 + 1140 + 260 = 2110 kcal
Not bad, didn't get to the gym but not a bad start. Let's do better next time.
Wednesday, February 01, 2006
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