yep that's what I'm up to now 286 lbs.
Went to the gym
-260 kcal
lunch: Chicken & Noodle Soup + bread = 270 kcal
Dinner: sailsbury steak + chicken + chicken salad = 1200 kcal
Snack: pretzel = 160 kcal
Total = 1630 kcal
Good Start!
Sunday, February 12, 2006
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