Breakfast 11/2/2005:
Baked SC&C Chips + Rosemary & Olive Oil Triscuit = 120 kcal
2 cups tea = 24 oz
Lunch 11/2/2005:
Pollo Bowl (no beans, no cheese) + Chicken Tortilla Soup (no cheese, no tortilla) = 633 kcal
diet Coke = 44 oz
Snack: Veggies & light ranch = 100 kcal
Running Total: 120 + 633 = 753 kcal
Dinner 11/2/2005:
Grilled Chicken Sandwich = 200 + 250 = 450 kcal
Small Mc D's FF = 230 kcal
Chicken Pasta Soup = 200 kcal
Crackers = 50 kcal
Cereal + Milk = 210 kcal
3 sugar free Red Bull = 30 kcal
diet Pepsi = 22 oz
Total Fluids: 22 + 30 + 32 + 44 = 128 oz
Grand Total = 30 + 210 + 50 + 200 + 230 + 450 + 753 = 1923 kcal
Gym 35 minutes on bike 279 kcal
OK let's try this again still + 1000 kcal over average. 1500 or less for 5 days. Let's go already!
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