Lunch 11/9/05:
Chicken Noodle Soup + Crackers = 300 kcal
Dinner 11/9/05:
Chicken Noodle Soup + Crackers = 300 kcal
Triscuit + Tapenade = 65 kcal
Salad = 40 + 20 + 30 + 30 + 90 + 60 = 270 kcal
Corn = 180 kcal
Fluids: 24 + 16 + 12 = 52 oz
Gym 20 minutes on the bike, pathetic, but at least I went.
Grand Total = 180 + 65 + 300 + 300 = 845 kcal
+2615 kcal
Nice Job on the kcals, piss poor on the fluids and the gym. Let's get it together.
Thursday, November 10, 2005
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment