Tuesday 11/8/2005:
2 popcorn = 520 kcal
2 turkey sandwiches = 280 + 250 + 120 = 650 kcal
2 bagels + 1 cc = 520 kcal
Sloppy joe + 1 cup cooked rice = 330 + 640 = 970 kcal
2L diet Coke = 67 oz
Grand Total = 520 + 650 + 520 + 970 = 2660 kcal
+3470 kcal
OK. This has stopped being funny. Was only at 260 kcal until the evening and then ... Notice all the 2's before the stuff, you gluttonous man. One bagel and one turkey sand would cut 520 kcal's. Portion control is MUST!!!!!!!!!!!!!!!!!!!!!!!
No gym either. hmmmmmmm I wonder if these things are related, staying at home and eating too much...
+3470 is more than 3/4 of a pound above my desired average. Come on already. Let's get on the ball!!!!!!!!
Wednesday, November 09, 2005
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