Peyton Manning Monday

Breakfast 11/7/05:

Bagel & CC = 250 + 50 = 300 kcal

Sugar Free Red Bull = 10 kcal

Lunch 11/7/05:

Tuna Sandwich = 140 + 150 + 100 + 20 = 410 kcal

1 L diet Coke = 67 oz

Running Total: 410 + 10 + 300 = 720 kcal

Dinner 11/7/05:

Sloppy Joe = 140 + 60 + 250 + 20 = 470 kcal

water = 10 oz

Late Night Munchies 11/8/05:

2 McD's Apple Pies = 500 kcal

small McD's FF + Ketchup = 250 kcal

JITB SW Chicken Salad + 1/2 dressing = 328 + 135 + 100 = 563 kcal

JITB Classic Chicken Ciabatta = 512 kcal

Lg diet Coke = 44oz

Total Fluids = 131 oz

gym a pathetic 20 minutes, QUITTER!!!!!!!!!!!!!!!!!!!

weight = 274 lbs only 2 down since last weigh in, LOSER!!!!!!!!

Grand Total: 1825 + 470 + 720 = 3015 kcal

+2510 kcal



Ok nothing but soup today. Will nap and hit the gym hard. This was a pathetic attempt. Late night munchies kill again. Exercise some self control or you shall never have your Diesel's. What am I gonna do on Saturday. Worry about today today, and tomorrow if and when it happens.