Well had to happen sometime. Did not do so good yesterday.
Breakfast 10/27/2005:
Choc Lucky Charms + Milk = 210 kcal
Cup of tea: 12 oz
Lunch 10/27/2005:
Salad with garbanzo's, corn, beets, small yukon gold and veggies with lite ranch = 500 kcal
2 cups tea = 24 oz
Dinner 10/27/2005:
Ok get ready, Persian restaurant trying to be good, need to do much better next time
3 pieces of bread and a 1/4 pad of butter = 300 kcal
Eggplant Appetizer 1/4 cup = 350 kcal
Yogurt and Cucumber dip 1 cup = 150 kcal
Small Green Salad + 1 tbls dressing = 100 kcal
Sour Cherry Rice 2 cups= 510 kcal
Chicken Kabob 4 pieces = 375 kcal
2 Cans of diet Coke = 24 oz
Dinner Total = 1785 kcal!!!!!!!!!!!!!
Eliminating the eggplant appetizer and cutting the bread to 2 pieces wouldn've saved 550 kcal!
Late Night Munchies 10/28/2005:
Popcorn = 260 kcal
Total Fluids = 68 oz
Add fuel to the fire, no gym, lazy ass lazy lazy no excuse for not going last night lazy ass!!!!!!!
Grand total for this lousy day = 210 + 500 + 300 + 350 + 150 + 100 + 510 + 375 + 260 =
Wait For It!
2755 kcal!
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