Tuesday's a new day

Breakfast 10/25/2005:

Chocolate Lucky Charms + Milk = 210 kcal

Fluids:

1 cup milk = 8 oz
1 cup tea = 12 oz

Lunch 10/25/2005:

Salad = 225 kcal

Turkey Sandwich = 225 kcal

Small slice of bread = 40 kcal

1L diet Coke = 33 oz

Running total thus far: 210 + 225 + 225 + 40 = 700 kcal

Fluids = 8 + 12 + 33 = 53 oz

Dinner 10/25/2005:

Italian Wedding Soup = 240 kcal

Rosemary & Olive Oil Triscuit = 120 kcal

Left Over Honey Turkey Salad w/ Lemon Juice = 185 kcal

2 cans diet Coke = 24 oz

1 cup tea = 12 oz

Grand Total: 700 + 240 + 120 + 185 = 1245 kcal

Fluids = 53 + 12 + 24 = 89 oz

Excellent on the calorie count and fluid intake. Well balanced intake throughout the day, never went hungry.

Skipped the gym. Will try to go more often.